If only information about Stop Smoking by Hypnosis is available to the public extensively, then many smokers could have been freed from addiction easily. Many smokers indeed are heard to lament that they have failed many times to run away from the smoking habit. Indeed this habit is hard to run away from because the body will crave for it. The smoker has already fallen into addiction. They felt that smoking is the most normal and ordinary thing that has become a part of their individuality. Smoking is now even associated with the daily routine and even their sentiments. That is why they smoke after a meal, after sex, while drinking at parties.
Smoking is now lodged in the subconscious mind after years of continued practice. It has now tricked the brain to think that they are inseparable. That is why this is a hard habit to break.
Our subconscious is said to have caused 90% of the decisions and options we make. When we have addiction therefore, it is the subconscious that will need to be reprogrammed to believe that smoking is bad for the body. This is why we have to stop smoking by hypnosis or hypnotherapy to reach the subconscious.
Hypnotherapy is putting the smoker into hypnosis and infusing him with suggestions, ideas, action or feelings that will change his behavior. The state of mind being reached now is open to suggestions and is highly focused, contrary to the belief that we are senseless under hypnosis. These suggestions are being repeated over and over and the subject is also guided by the hypnotist how to respond to the suggestions in order to make the subconscious believe that smoking is not a part of his identity and that it is in fact bad for his health. After the sessions, the subject now wakes up with a new behavior or habit that is free from nicotinic smoke. Although a previous nicotine addict, he will not crave for a cigarette because his subconscious was reprogrammed to get away from smoking.
Hypnosis has been around for so long and it can reprogram the mind to improve even the personal well being and rid yourself of your fears and phobia or addiction. It can also be used to improve self-confidence and even brainpower.
So for everyone out there, who wishes to get out of the smoking habit, try to stop smoking by hypnosis.